17. What's Essential: Jay Shetty on Thinking Like a Monk

Former monk turned purpose coach Jay Shetty (author, Think Like a Monk) shares his transition from corporate lifestyle to one of service and self-mastery. He and Greg discuss the importance of showing compassion and refining your intention. They explore how meditation as a lifestyle, exercise, and alignment in all internal aspects is a way to achieve genuine happiness.

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Greg McKeown

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Credits:

• Hosted by Greg McKeown
• Produced by Greg McKeown and Scratch Audiohouse
• Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
• Co-Produced by Paul Dizon